Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
10:50
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Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
Learn how to teach the medicine ball clean. This coaching tutorial breaks down the movement from setup to completion, covering essential points of performance and common faults. In this video, you'll discover: - Why the medicine ball clean is the perfect entry point for Olympic lifting - How this single movement develops speed, coordination ...
355 views21 hours ago
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Did you miss last week’s Sport of Fitness episode with guests @kevinogar and @tyjenkins75? If so, head over to the Games YouTube channel to watch it now! New episodes premiere live every Wednesday at 10 a.m. PT. #CrossFit #CrossFitGames #Adaptive #Podcast | The CrossFit Games
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