9 Foundational Movements — CrossFit
8:56
YouTubeCrossFit
9 Foundational Movements — CrossFit
In CrossFit, we start with nine foundational movements presented in three series: 1. Squat: air squat, front squat, overhead squat. 2. Press: shoulder press, push press, push jerk. 3. Deadlift: deadlift, sumo deadlift high pull, medicine ball clean. Each series presents the movements in a progression. They build off each other, moving from ...
298.1K viewsApr 13, 2023
Shorts
INTENSE Dumbbell Only Full-Body CrossFit Workout!! with Dan Bailey
4:44
133.3K views
INTENSE Dumbbell Only Full-Body CrossFit Workout!! with Dan Bailey
1st Phorm University
CrossFit - WOD Demo with CrossFit West Santa Cruz
3:26
1.2M views
CrossFit - WOD Demo with CrossFit West Santa Cruz
CrossFit
Crossfit Workouts
Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
10:50
Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
YouTubeCrossFit
355 views19 hours ago
Need Double-Unders? Start Here.
1:22
Need Double-Unders? Start Here.
YouTubeCrossFit
3.7K views3 days ago
Master the Rope Climb: A Coach's Guide to Teaching Footwork, Positioning, and Progression
13:57
Master the Rope Climb: A Coach's Guide to Teaching Footwork, Positioning, and Progression
YouTubeCrossFit
1K views1 day ago
Top videos
47 CrossFit® Dumbbell Exercises For Your Next Workout (Full Body)
7:43
47 CrossFit® Dumbbell Exercises For Your Next Workout (Full Body)
YouTubeConstantlyVariedFitness
185.2K viewsMay 12, 2020
16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
17:02
16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
YouTubeTabata Songs
1.2M viewsApr 19, 2022
CrossFit Workout for Beginners
4:41
CrossFit Workout for Beginners
YouTubeTabata Songs
340.9K viewsDec 29, 2020
Crossfit Beginners
2026 Rulebook Released (Ep. 08) | The Sport of Fitness Podcast
53:29
2026 Rulebook Released (Ep. 08) | The Sport of Fitness Podcast
YouTubeCrossFit Games
2.1K views2 days ago
How to Coach the Sumo Deadlift High Pull (Common Faults + Fixes)
14:34
How to Coach the Sumo Deadlift High Pull (Common Faults + Fixes)
YouTubeCrossFit
1.7K views1 week ago
Amanda Hari, a longtime CrossFit competitor, news anchor, podcaster, and fresh CF-L1, as she talks Open workouts, the state of CrossFit media, coaching insights from the Affiliate Gathering, and her dream of owning an affiliate. In this honest, relatable chat, one of the community’s most trusted voices shares why she posts her full 2025 Open performances and what’s next for her in 2026. Watch the full episode, "Pull-up on the News with Amanda Hari," on Youtube. → https://youtube.com/live/onkvVVY
0:30
Amanda Hari, a longtime CrossFit competitor, news anchor, podcaster, and fresh CF-L1, as she talks Open workouts, the state of CrossFit media, coaching insights from the Affiliate Gathering, and her dream of owning an affiliate. In this honest, relatable chat, one of the community’s most trusted voices shares why she posts her full 2025 Open performances and what’s next for her in 2026. Watch the full episode, "Pull-up on the News with Amanda Hari," on Youtube. → https://youtube.com/live/onkvVVY
FacebookCrossFit
14 views22 hours ago