How do children gain a deeper understanding of how they think, feel, and act so they can improve their learning and develop meaningful relationships? Since the dawn of antiquity, philosophers have ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Children carry deep memories of their mother, from daily gestures to emotional teachings. These fifteen actions become ...

As a parent of three adult kids, I’ve learned that one of the most valuable gifts you can give your child isn’t material—it’s the foundation of how they see themselves. Prioritizing your child’s ...

Experiences are our greatest teachers. They shape how we treat others, how we see the world around us, and how we view ourselves. How we view ourselves is also known as our self identity and is ...

Love isn't just a feeling we experience; it's something we teach and learn. Kids soak up and mimic the behaviors they see ...

Many parents find that raising an autistic child is an incredible privilege, bringing about positive experiences such as increased family closeness, personal growth, and expanded social networks.

To many leaders, self-awareness conjures up images of people holding hands and singing “Kumbaya.” Nothing could be further from the truth. Although there is nothing wrong with singing and holding ...